5 foods to eat for better sex and 3 you should really avoid medically reviewed by natalie olsen, rd, ld, acsm ep-c on june 19, 2018 written by janet brito, phd, lcsw, cst. 9 tips you should know before having anal sex for the first time. The basic principle is to be careful what you eat before you have someone knocking at your. Anal sex can seem like a big deal if you havent really done butt stuff before. And like any other sex act, its something that you should - in fact, must - prepare for if you want to do it. theres already partially processed food in your digestive tract, and its going to go along its merry way whether you eat or not. To prevent embarrassing situations, avoid these and other high-fiber foods in the hour or two before sex. Thats why eat this, not that! Curated a list of foods you should never eat before sex. And if youre the type to get caught up in an unexpected rendezvous, make sure to keep these foods for the best sex ever in your kitchen.
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